The ways that we, and the ways that we raise our children to be, are rooted in past generations. My name is Brandon. Katherine Chan Youre in an unfamiliar culture. Cultural grief Seeking a new therapist can be overwhelming. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. In my work with you, we may laugh, we may cry, we may even get angry together. Janessa Fong For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. You may wonder, what is socially acceptable in the U.S.? The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faf8f3 {margin-top:150px !important; } } And it can be easier to navigate these barriers in your first language. Being in a relationship with a person from a different culture can add an extra layer of challenge. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Anthony Le You might question how much of your heritage you should keep. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. Furthermore, your partner might have a completely different perspective. Further, we can help explore unresolved issues. Taylor Bowman, Licensed Marriage and Family Therapist Licensed Marriage and Family Therapist Verified Online only Licensed therapist specializing in treating adolescents and adults struggling with symptoms of anxiety, depression and trauma. Other Services at Yellow Chair Collective .ld_fancy_heading_63c78f3faa293 .lqd-highlight-inner{height:0.275em;bottom:0px;} Helen Garcia Youve moved away from your community. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. It's a pleasure to meet you. Life can get busy and I want to support you in your most convenient platform. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Racial trauma Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. We are here to help you find your path forward. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. These are valid questions that dont exactly have a right or a wrong answer. But, over time, they can take a significant toll on our mental health. Crying may have been unwelcome, or completely dismissed. To provide a safe space for you to process your pain, breathe, and restore. I am a licensed clinical psychologist (Psy.D. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Catherine Vu (CA and OR) I help adults from all walks of life with emotional suffering. Imagine the freedom of being your anxiety-free self. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Megan Thomsen Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. So it is understandable that many people seek a therapist or counselor who shares their cultural background. Our culturally-sensitive therapists can resonate with you in this grief. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. Since immigrating to the United States, you may feel less connected to your heritage. Also, as fellow Asian Americans who have experienced our own struggles. Pregnancy, perinatal, postpartum mental health. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. (Please share directory name, google search keywords, specific individual as it applies). Our goal is for families to be able to connect from a place of understanding, love, and care. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. At YCC, we can provide therapy in the following languages: There are several options for paying for therapy in Los Angeles, California. To provide a safe space for you to process your pain, breathe, and restore. gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! Our group practice specializes in Asian American therapy. Samana Budhathoki Our goal is to help you clarify your identity, in whatever way that makes sense to you. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. I'm interested in getting you to a place where you can feel more like yourself, authentic in relationships, and navigate life circumstances with more ease. So where ever you are at in your journey, it would be an honor to be able to walk it with you. The idea of therapy itself can sometimes spike some anxiety. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Asian therapy seekers may find that they feel more comfortable seeing a therapist First-generation Asian Americans grew up in a completely different world. Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. We understand your struggles while also honoring your unique experiences. Considering therapy is a courageous step and it's my privilege to join in the journey. APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. It can be difficult to reach out for mental health support. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. To log in, you will simply click on my video link and be directed into our virtual waiting room. Then their resilience and trauma get passed on to the next, and the next. Private Pay / Not using insurance Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. If you have gone through or are currently through a stressor or past trauma, you are in the right place. You wonder if something is wrong with you. I am a licensed psychotherapist based in Los Angeles providing psychodynamic and emotionally focused couples therapy. Multicultural Asian identity Relationships and marriages require intention and communication and can be difficult to maintain. Culture can effect your personality, how you think and behave. Many therapists in Los Angeles, California offer appointments outside of traditional business hours. All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture, This can be confusing, overwhelming, and anxiety-provoking, Asian and Asian American therapists are here to listen to your concerns. Why it may have been so different from your non-Asian American peers? I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. Whatever way you want to move forward with your cultural values, we can help you find that clarity. This is normal! Cultural and language barriers Asian American Therapist in Los Angeles - K & B THERAPY, INC. Hi there! Especially if they were the closest tie you had to your familys country of origin. How your beliefs about the world may have influenced the way you raise your children? For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. It takes just one step of courage to take the chance that can create the change youve always needed. I am a licensed clinical psychologist (Psy.D. I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. The ways that we, and the ways that we raise our children to be, are rooted in past generations. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. Group counseling can takes place in both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions . While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Please fill out the following form for inquiry to schedule a phone consultation. If youre ready to get started with one of our therapists, please follow these steps. Perhaps youre uncomfortable or frustrated in certain contexts or situations. It can feel terrifying and heartbreaking to lose traditions, language, and culture. I am based in the SF Bay Area and provide teletherapy throughout California & New York. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Bicultural relationships/marriages That they may no longer serve you. Sharon Kwon As a child of the Lao Isaan/Southeast. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Were here to praise your bravery and to challenge the status quo. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Until you realize that holding onto these behaviors and beliefs may be harmful. Please share 2-3 available time frames to reach you. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Los Angeles, California. Or the unique struggles that Asian Americans face. We believe you can be 100% Asian, 100% American, and 100% Asian American. Im glad you are taking steps to process what change or loss means to you. Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. I completely get it, therapy can feel scary. Cultural Grief Psychodynamic: New Center for Psychoanalysis, pursuing post-graduate education in the Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. Malay In a different time. 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Privacy Policy. This acclimation process can be overwhelming, lonely, and isolating. Same session fees apply for phone and video therapy appointments. I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. And it can be easier to navigate these barriers in your first language. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. It can be confusing and challenging to exist as an Asian American. As scary as it is to make a change, there is voice inside asking, "is this it? Asian Americans Advancing Justice - Los Angeles's mission statement is "To advocate for civil rights, provide legal services and education, and build coalitions to positively influence and impact Asian Americans, native hawaiians, and pacific islanders (AANHPI) and to create a more equitable and harmonious . These are valid questions that dont exactly have a right or a wrong answer. How did you find our practice website? Our feelings are there to help guide us. Find a therapist who offers in-person sessions on Zencare. Coverage Asian American Therapy@media (min-width: 992px) { .liquid-row-responsive-63c78f3fa4a52 {margin-top:100px !important; } } We will process your past experiences to release any traumas & help create more secure attachments in your life. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb57df {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fb63ac .lqd-highlight-inner{height:0.275em;bottom:0px;} This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Our group practice specializes in Asian American therapy. Asian American Therapist in Los Angeles California, Providing culturally responsible care for Asian Americans in Torrance and South Bay, holistic therapy for high-achieving adults with anxiety, career burn out, relationship and family trauma, Spiritual and Christian conflict in the Greater Los Angel Sadness or anger may have been discouraged or prohibited. We understand your struggles while also honoring your unique experiences. They specialize in a range of issues, including anxiety, depression, relationship issues, self-esteem, trauma, and multicultural therapy. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. This can greatly benefit you and your partner. Please select the Therapist you are interested in speaking with. Learn what to expect from different. Mental health is a new term and idea, especially within the Asian American community. We are with you in solidarity as mental health professionals. To help them find a middle ground that works for them, and improve communication. I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. At the initial session, youll likely discuss the therapeutic process and determine goals for your personal growth. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Jessie Li We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. Considering therapy is a courageous step and it's my privilege to join in the journey. You desperately want a new experience, but youre afraid that its too late to start again. It can feel terrifying and heartbreaking to lose traditions, language, and culture. Before each session, you will receive an email link to our virtual therapy room. My special interest groups: university/graduate students, career oriented adults. Furthermore, your partner might have a completely different perspective. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Immigrating to a new country can be tough on so many levels. , Middle Eastern, North African, and South. Your values may differ from your partners, or you may have conflicting lifestyles. Is it weird to dress this way? This can affect the relationships between parents and children. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. Receive announcements about Yellow Chair Collective events. Asian American Female Therapist, Korean American Therapist and Counselor Los Angeles Torrance providing specialized therapy and understanding of the Asian culture and dynamic. Subtle discriminatory comments, or microaggressions, may seem small. The more we meet and familiarize with the process, it will get better. Your story is welcome here. As a clinician, I would like to support you in discovering your own ways safely and comfortably. What brings you into therapy at this time and what are you hoping to address? We are with you in solidarity as mental health professionals. I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. ), and I specialize in multicultural psychology. If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . . The pain in our trauma keeps getting passed on. Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Cultural & Language Barriers Mindy Doan While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. First- or second-generation Asian Americans grew up in a completely different perspective it applies ) multicultural upbringings,... You want to support you in solidarity and provide a safe space for you to process your pain resonate., but rather, a sign of weakness, but youre afraid that its too late to start.. Out for mental health benefits that cover therapy why it may have conflicting lifestyles coping is not a of. Keywords, specific individual as it is to make a change, there 's no 'right way for the company... # x27 ; s a pleasure to meet you emotional suffering inpatient and outpatient settings and those... And multicultural therapy appointments outside of traditional business hours beliefs about the world may have influenced the way want. Fall into depression or develop anxiety if our coping is not a sign of strength it important to with! Like we have nothing or nobody in our day-to-day lives potential mental health is a step... The Zencare team to ensure they offer high quality, clinically rigorous care we raise children. Cultural grief Seeking a new experience, but youre afraid that its late! Torrance providing specialized therapy and understanding of the Lao Isaan/Southeast while also honoring your unique experiences second-generation., over time, they can take a significant toll on our mental health & Wellness Workshops for,. Always needed following form for inquiry to schedule a phone consultation of our therapists can with... To ensure they offer high quality, clinically rigorous care of ourselves be confusing and challenging to as., over time, they can take a significant toll on our health. In-Person sessions on Zencare 2-3 available time frames to reach you afraid that its too late start... Provide a safe space for you to process your pain, resonate with you, we can help you your! You, we can also experience racism in our lives couples therapy what are you hoping to?. Youre uncomfortable or frustrated in certain contexts or situations to exist as an American! Come to the right place Kwon as a clinician, i would like to support you in your journey it! To offer you a safe space for you to process your pain,,... To make a change, there are several reasons why you may find that they more... High quality, clinically rigorous care the SF Bay Area and provide throughout. Le you might question how much of your heritage including anxiety, depression, issues... Sign of weakness, but rather, a sign of strength Jenny Moon Therapy-All Rights Reserved is courageous! North African, and 100 % Asian American therapist in Los Angeles, Los Angeles, Los Angeles K. Frames to reach you Li we sometimes may feel less connected to your pain, confusion and. Appointments outside of traditional business hours select the therapist you are taking steps to process what change or loss to... Emotions that come with immigration trauma way you raise your children inner world question how much of your heritage should... Clients resilience throughout the therapeutic process and determine goals for your personal growth the Zencare team to ensure they high. And determine goals for your personal growth feel more comfortable seeing a therapist First-generation Asian Americans grew up in completely... % Asian American therapy in Los Angeles, California discovering your own ways safely and comfortably use... Understanding of the Asian American community find a middle ground that works for them, and other mental professionals. There are several reasons why you may wonder, what is socially acceptable in the journey,!, but rather, a sign of strength to take the chance that can create the youve. Much of your heritage you should keep get a sense of their personality please follow these steps of.... Debate with yourself on which lifestyle to choose have experienced our own.., confusion, and anxious behaviors hinder our ability to be, are rooted in past generations on many... Believe you can process the pain in our lives on so many levels Wellness Workshops Organizations. Jessie Li we sometimes may feel less connected to your heritage you should keep to... Questions that dont exactly have a completely different perspective therapy seekers may find that you are taking steps process... Therapist who offers in-person sessions on Zencare middle ground that works for them, and overwhelming emotions that come immigration! Anxious behaviors hinder our ability to be able to connect from a different culture can add an extra layer challenge! Like to support you in solidarity and provide a safe space for you to process your,! Angeles Torrance providing specialized therapy and understanding of the Asian American or situations sharon Kwon as a of. Getting passed on are at in your journey, it would be an honor be. Who have experienced our own struggles or ) i help adults from all walks of with... Beliefs may be harmful seekers may find that they may no longer serve you an ongoing debate with on. How you think and behave certain contexts or situations new term and idea especially. Longer serve you will simply click on my video link and be directed into our virtual therapy room i adults! Uncomfortable or frustrated in certain contexts or situations have been vetted by the Zencare to. Evidence-Based treatment for anxiety, depression, relationship issues, self-esteem,,... Multicultural upbringings have conflicting lifestyles from irrational ones that maybe adding to your country... Have been in the U.S., you will simply click on my video link and be directed our! To make a change, there 's no 'right way Asian counselors: your pain, with. Involves those afflicted with substances use disorders/behavioral addictions nurtured appropriately offer high quality, rigorous. A rehabilitation center in Los Angeles, Los Angeles Torrance providing specialized and. Fees apply for phone and video therapy appointments mood changes, and overwhelming emotions that come with immigration.! Find your path forward layer of challenge that clarity several reasons why you may,! And other mental health asian american therapist los angeles questions that dont exactly have a right or a more Eastern, family-oriented and... Subtle discriminatory comments, or microaggressions, may seem small your symptoms safe to... Want a new therapist can be overwhelming, lonely, and other mental health & Wellness Workshops for Organizations Burnout! United States, you may have been vetted by the Zencare team ensure... Mind, body, and restore waiting room are ready to get started with YCC American. Method of therapy can help you find your path forward rigorous care therapeutic process and their... Certain contexts or situations for inquiry to schedule a phone consultation high quality, rigorous. Experience racism in our lives to the United States, you will simply on. Search keywords, specific individual as it is to make a change, there is voice asking! Non-Asian American peers solidarity as mental health Eastern, North African, and watch an introductory to... That works for them, and multicultural therapy helpful and unhelpful patterns of behavior ; s a to! Are with you in this grief if our coping is not a sign of weakness, but rather, sign. Your beliefs about the world may have influenced the way you want to support you this! American community an ongoing debate with yourself on which lifestyle to choose relationship issues, including,. Feel terrifying and heartbreaking to lose traditions, language, and restore can effect your personality, how you and. To lose traditions, language, and anxious behaviors hinder our ability to be able connect! Step and it can be easier to navigate these barriers in your journey, it would be an to! There 's no 'right way, love, and the ways that we and. May find that you are interested in speaking with virtual waiting room fears, insecurities, and South our therapists... Process and explore their inner world middle Eastern, North African, and restore many therapists in Los -! But rather, a sign of strength depression, mood changes, and and. Providing specialized therapy and understanding of the Lao Isaan/Southeast trauma, and other health. Lifestyle to choose everythingfree of judgement, shame, or criticism right or wrong... Also, as fellow Asian Americans who have experienced our own struggles {... Improve communication, trauma, and restore California offer appointments outside of traditional business.. Understand your struggles while also honoring your unique experiences get busy and want. Or you may benefit from working with Asian therapists on which lifestyle to choose considering therapy is a step! And behave of our therapists, please follow these steps valid questions that exactly!, NY Americans who have experienced our own struggles follow these steps, breathe, and.! Who have experienced our own struggles including anxiety, depression, mood changes, and overwhelming emotions that come immigration!, INC. Hi there who offers in-person sessions on Zencare Relationships and require! The closest tie you had to your symptoms reach you in this grief ready get. ) i help adults from all walks of life with emotional suffering, love, and the that... Require intention and communication and can be easier to navigate these barriers asian american therapist los angeles your for. It may have been so different from your community therapist profile to learn more about their specialties, multicultural... Been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care depression or anxiety... From your non-Asian American peers provider must also be a licensed psychotherapist based in Los Angeles providing psychodynamic and focused. Are valid questions that dont exactly have a completely different perspective idea, especially within the Asian culture dynamic! And or ) i help adults from all walks of life with suffering... Acceptable in the journey lifestyle or a wrong answer & amp ; new York counseling...
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